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Just lower the dumbbell into its base, turn the dials on both sides of the dumbbell to your new weight, then lift. That’s it. The ten weight plates each have a slot into which the handle fits. When the disks are […]
Just lower the dumbbell into its base, turn the dials on both sides of the dumbbell to your new weight, then lift. That’s it. The ten weight plates each have a slot into which the handle fits. When the disks are […]